Resources: Financial Wellness Series

Free Journaling Apps

Ways to help keep track of what we do and how we feel and build a judgement-free state of mind.

Free Personal Finance Apps

Ways to help keep tabs on our money, track spending, and develop good financial habits.

Mindfulness Resources

Information, practices, and exercises to help alleviate stress, aid decision-making, cultivate positivity, and more.

Mental Health Resources

Mental Health Resources and Supports from Behind the Scenes

including a peer-to-peer chat app, therapist finder, self-assessment tools, and more.

Mindfulness Apps (Free or Low Cost)

Financial Wellness E-zine

A monthly dose of financial wellness news, events, tips, and more delivered straight to your inbox – click to sign up now!

“There isn’t another charity like The AFC.”

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