December 31, 2022 / mental health, resource / 1 minute of reading go back to mental health resources Free journaling apps to help keep track of what you do and how you feel and build a judgement-free state of mind. Day One click here to learn more about day one Journey click here to learn more about Journey Grid Diary Great for beginners click here to learn more about grid diary Daylio micro-diary for non-writers click here to learn more about Daylio