AFC

mental wellness

Somatic Tune-In

Somatic Tune-In: Drop-in Somatic Movement Series with Mary-Dora Bloch-Hansen Session 1: November 12, 3 – 4:30 pm ET on Zoom Connect and decompress through somatic practice with Mary-Dora Bloch-Hansen, a registered clinical social worker, somatic psychotherapist, and doula with a professional dance background. These sessions will open with a group check-in to express how we are feeling and the […]

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Empowered Healthcare: Navigating Your Care Journey as an Artist

Roadmap to Care Series Empowered Healthcare: Navigating Your Care Journey as an Artist Wednesday, December 4, 1-2 pm ET on Zoom In this second session of our four-part series, participants will gain an essential overview of Canada’s healthcare system, focusing on how to effectively access the services and resources they need. We’ll cover key tips

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Finding Wellness in Financial Stress

Finding Wellness in Financial Stress with Christine Rossi-Wright & Hayley Schmalz November 20, 1-2 pm ET on Zoom Money is one of the top stressors that many people face on a daily basis. Without a way to cope, these feelings can be absolutely debilitating. This workshop, facilitated by The AFC’s Christine Rossi-Wright and Hayley Schmalz, aims to help participants find and

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